Tuesday, July 10, 2012

Omega 3 (fish oil)

      Let’s talk about the benefits of Omega 3 Fatty Acids (fish oil). I’m quite sure my readers eat fish. Fish is not like it used 2 B back n the day (10-15 years ago). Of course u know the problem, treatment during manufacturing. The fish is stripped of valuable nutrition and packaged. Let's look at a positve video on Omega 3.
http://www.youtube.com/watch?v=rTu_TvS4ms8

Now the negative.

http://www.youtube.com/watch?v=By8icw-ua8g&feature=related

What's your view? Please  comment, I want some feedback 2 make sure I'm on point.

   For me, it worked 4 me great, I still take mine now. You have 2 make sure u got the right supplements that work 4 U.

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