Oops! I never talked on L-glutamine.

    When I started on L-glutamine I was still using a cane 2 walk. I went 2 GNC at Randall Park Mall. (That was the spot 4 whatever u wanted.) I couldn’t wait 2 start taking them from what I read about this amino acid. It can b found n:

·         barley

·         cabbage

·         milk

·         raw parsley

·         cottage cheese

·         soy

·         peanuts

·         beef

·         corn

·         egg whites

·         pork

·         poultry

·         raw spinach

·         yogurt

While using this, my strength improved and I also gained more control over my muscle coordination. My balance improved some. Embarrassingly I  had a phobia 4 going down escalators. I’m a little better now, my balance is still off. Going up, no problem, it’s down my balance is weary. Other benefits of L-glutamine is:

·         2 protect against exercise-related impairment of the immune system.

·         help prevent toxic side effects of chemotherapy.

·         restore health in people who have experienced traumatic injuries.

·         anxiety

·         Crohn's disease

·         depression

L-glutamine helped me fight 2 move 4ward and 4 get what some others say on the negative side of things. I took the negative and turned it 2 positive. When I was told something people felt that I couldn’t do, I made it a goal 2 prove them wrong. Some cases I did, some I didn’t. I enjoyed the challenge, U can get high quality supplements here.