Monday, August 6, 2012

Still eating fast food?

     Still eating fast food? A lot of food 2day is:
·         Processed
·         Taste good but is not
·         Lasts longer (preservatives)
·         Looks fresh (food coloring and dyes)

The processing destroys the digestive enzymes n the foods 2 predigest b4 it hits the stomach. N these days u have 2 buy basically all of your nutrients separately at a health food store or online.

    When your meal doesn’t get fully broken down it stays n your body creating those things u don’t want, but over time. Junk food that u know has no health benefits taste good but works against your well being. Fast food makes 4 a fast life. I’ll let this video from a doctor explain, peace.

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