Tuesday, July 31, 2012

Flaxseed, another source of omega-3

            Would u believe that I found riding the bus fun? When u have no car and walking with a cane 2 support your balance, I believe u would 2. I traveled 2 the shopping plaza on Chagrin n Beechwood. The supermarket had a different name at the time, it is now Whole Foods.

            While n the store I came across a whole array of foods, drinks and supplements that I knew nothing about. I did some research as well as talked with some1 n the store about different products. They were well knowledgeable on the products sold and how it affects your health.

           I left the store with some flaxseed oil and was glad I bought it. It did everything the fish oil does but 2 me, better results. No fishy smell on your breath as if u been eating, never mind. Plus u don’t have 2 use much. Also expensive compared 2 the fish oil I took. I also also suspect that my fish oil was low quality. But it worked.
                                                                  

                                                                Here’s some video, enjoy.


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