Are you on the lifestyle treadmill?

A mass majority of individuals wake up every morning and:

·         wash up.

·         Eat breakfast

·         Go to work

·         Eat lunch

·         Come home

·         Eat dinner

·         Later on consume misc…beer, pop, chips, etc…

·         Go to sleep

    And then back to the beginning.  People seem to consistently find themselves on a tread mill. Throughout the process we don’t pay attention to the quality of what we they put inside their bodies. If it taste good or make you feel good, usually it’s not good for you.

     All that we don’t pay attention to could be hurting us, but it’s so slow a process that we won’t acknowledge it until we fall sick. And also even when sick we tend to say “That’s not the problem”, when deep inside our thoughts you know it’s at least part of the problem if not all of it.

   What’s wrong with what we put in our bodies? Take a look at this video showing some top notch information.